- Van Til Acupuncture
(Located at Beaubien Holistic Care)3368 Beltline Ct NE
Grand Rapids, MI 49525616-485-8265 Hours
Mon11:00-7:00TuesClosedWed10:00-6:00Thur10:00-6:00Fri10:00-5:00Sat (every other)10:00-4:00
Tag Archives: vegetables
Juicing vs Blending: The Great Health Debate
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low