- Van Til Acupuncture
(Located at Beaubien Holistic Care)3368 Beltline Ct NE
Grand Rapids, MI 49525616-485-8265 Hours
Mon11:00-7:00TuesClosedWed10:00-6:00Thur10:00-6:00Fri10:00-5:00Sat (every other)10:00-4:00
Tag Archives: memory
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in